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“Exercises, healthy food, relaxing and good sleep are the fundamentals of a healthy lifestyle” – this statement we have heard a lot. In our opinion all of that sounds fantastic but is missing one vital thing, two hours a week at the Spa!
Relaxation massage, as its name suggests, is a form of massage therapy that focuses on providing general relaxation, relieving muscle tension and improving blood circulation.
Smooth, radiant skin is everyone’s goal, but if your skincare routine consists solely of cleansing and moisturizing, then you’re missing out on a crucial step.
A variety of “detoxification” diets, regimens, and therapies—sometimes called “detoxes” or “cleanses”—have been suggested as ways to remove toxins from your body, lose weight, or promote health.
What is a Full Body Wax? All you need to know about this hair removal technique, the benefits of waxing, top tips and more...
Facial vs. body cupping
How it works
Benefits
Potential bruising
Other potential side effects
Home vs. professional cupping
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If you've ever felt overwhelmed and/or confused by the sheer number of skin treatments (been there), allow us to help you wade the waters.
Don’t you feel relaxed, refreshed and rejuvenated after a facial session at the spa? This is because facials improve blood circulation and are a great way to pamper your skin. However, there are a plethora of facials available at salons today